c o a c h i n g
I’m a positive, intuitive, and action-oriented coach. I work primarily with individuals who are moved to address social and/or environmental injustices through their life’s work, but also support clients simply starting to explore what a more meaningful and balanced life might look like.
Coaching is not therapy, it’s not consulting, and it’s certainly not advice-giving. My coaching provides a supportive, intentional space and frameworks for those interested in the journey of diving deeper into who they are and what truly matters to them, and to take meaningful steps toward living that life. As your coach, I hold space for challenging questions and deep reflection, and am a partner to support you in taking action.
My coaching is based on the Co-Active Coaching model, and is:
Coaching Packages Include
One 90-minute discovery session to design the scope of our work together and clarify your personal goals
Two to four 60-minute sessions each month for 4-6 months (usually by phone)
Support in-between sessions—because life happens in between!—via email, voice messaging, and 15-minute chats
Coaching is an investment in who you want to become and the life you want to live. My goal is for my rates to reflect the energy and presence I bring to our sessions, and to reflect your commitment to the process of introspection and change. Furthermore, I am committed to ensuring coaching is available to an inclusive range of individuals in our greater community, while also financially sustainable for me.
For individuals, I charge on a sliding scale of $90-$210 per session. By selecting a rate that is authentic to their situation, my clients help ensure coaching is accessible to our greater community of impact-minded individuals. Additionally, I reserve a few ongoing slots for clients who are deeply invested in working with a coach and a good match, but for whom the sliding scale rate isn't feasible.
Before taking any payment, I offer a complimentary sample session to design the scope of our work together, clarify your personal goals, and ensure we are a good fit to work together. I am passionate about the transformative power of coaching and can't wait to hear what you want to create!