c o a c h i n g
I’m a positive, intuitive, and action-oriented coach. I work primarily with individuals who are moved to address social and/or environmental injustices through their life’s work, but also support clients simply starting to explore what a more meaningful and balanced life might look like.
Coaching is not therapy, it’s not consulting, and it’s certainly not advice-giving. My coaching provides a supportive, intentional space and frameworks for those interested in the journey of diving deeper into who they are and what truly matters to them, and to take meaningful steps toward living that life. As your coach, I hold space for challenging questions and deep reflection, and am a partner to support you in taking action.
My coaching is based on the Co-Active Coaching model, and is:
Coaching Packages Include
One 90-minute discovery session to design the scope of our work together and clarify your personal goals
Two to four 60-minute sessions each month for 4-6 months (usually by phone)
Support in-between sessions—because life happens in between!—via email and voice messaging
Coaching is an investment in who you want to become and the life you want to live. My goal is for my rates to reflect the energy and presence I bring to our sessions, and to reflect your commitment to the process of introspection and change. I believe coaching should not be a luxury available only to those with high incomes, so I also reserve a portion of my practice for lower-income individuals.
Before taking any payment, I offer a complimentary sample session to design the scope of our work together, clarify your personal goals, and ensure we are a good fit to work together.
I charge on a sliding scale, and am always willing discuss other arrangements for individuals who are genuinely interested in working with a coach, invested in the process, and a good match. Please contact me to discuss how we might be able to work together.